Karate

Classes Available for All Levels

Goju-ryu (Japanese for "hard-soft style") is one of the main traditional Okinawan styles of karate, featuring a combination of hard and soft techniques. The principles, Go, which means hard, refers to closed hand techniques or straight linear attacks; Ju, which means soft, refers to open hand techniques and circular movements. Goju-ryu incorporates both circular and linear movements into its curriculum, combining hard striking attacks such as kicks and close hand punches with softer open hand circular techniques for attacking, blocking, and controlling the opponent, including locks, grappling, takedowns and throws.

Muay Thai

Test Your Limits

Muay Thai is a martial art from Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on foot is known as "the art of eight weapons" because it is characterized by the combined use of fists, elbows, knees, shins and feet, being associated with a good physical preparation that makes a full contact fight very efficient.

MARTIAL ARTS

Karate - Muay Thai / Kick Boxing

Children: (12 & Under) $99 / month

Adults: $109 / month   

Combo: (Gym and Martial Arts) $139 / month

* No commitment on all Martial Arts agreements, 1 months notice to cancel.

* Private Sessions Available

* Additional fees may apply, see in club   for details.

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Hours of Operation

Monday to Friday 5am - 11:30pm

Saturday & Sunday 8am - 9pm

 

Holiday Hours: 8am - 9pm

Location

2123 33 Ave SW

Calgary, Alberta 

Canada T2T 1Z7

Contact

        info@goperformancefitnesslab.ca

        403.475.8638

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