Linda's fitness story

September 23, 2019

At some date in 2017 I realized I was about to turn sixty and things were becoming, let’s say soft! To the rescue came Liana! I have regained strength and muscle mass. In fact, I have found muscles I didn’t know I had. Those soft areas are becoming few and far between!

I feel incredibly stronger and more confident in my everyday life. Liana knows how far she can push and respects when I’ve reached my max. 

She manages to keep each session fresh and effective. She lives to challenge me and I live to surprise her!

I have always been athletic but I give Liana huge credit for rebuilding ME!


I will continue to train with Liana-til I’m 80! Watch me!


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