COVID - 19 UPDATE
The health and safety of our members, guests and employees is a priority for us. We are committed to providing you with a safe & clean environment at all times, we are taking a proactive stance and have hired additional cleaners to ensure our facility is a safe place for you to visit. Our facility will remain open at this time, we will continue to monitor the situation closely and will follow direction from Alberta health officials.
We encourage you to stay home if you are not feeling well and remember to wash your hands regularly and wipe down equipment before and after using. Stay happy and healthy!
March 16, 2020
TAKE YOUR FITNESS TO THE NEXT LEVEL
Whether you’re looking to improve your health, getting in shape for a special event, wanting to challenge your personal bests, or just getting started, we have the program for you. GoPerformance Personal Trainers create a custom goal-focused training plan to see results faster than ever.
A training program is designed based on your individual goal. Once we nail down your goal (let’s call that Point B), we then take you through our assessment process to establish a baseline (we’ll call that your Point A). A training program is designed based on your individual goal. This program is made up of individual WORKOUTS, which aren’t designed at random either. Instead, they are designed to PROGRESS you from Point A (where you are right now) to Point B (where you want to go). Our trainers will guide you every step of the way!