Liana

BOOK YOUR FREE CONSULTATION TODAY

Everyone’s fitness goals are different, and you need a customized training program designed for you. Your complimentary consultation with a certified Personal Trainer helps you discover which training options are best suited to you

To book a free consultation with the trainer of your choice please click on the "FREE Consultation" button under their profile above. #TeamGO

Credentials

Personal fitness trainer diploma ACE Certified Personal Trainer ACE Sports strength and conditioning Specialist CPR/AED level HCP

Professional experience

Hockey Coach 5 years

Personal Training

Training specialties

Hockey and sport specific strength and conditioning

Squat form/technique

Myofascial release

PERSONAL TRAINER PROFILES

Our certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a Personal Trainer and custom Personal Training package that’s right for you.

Aris

Personal Training Manager

I believe everyone deserves to live with a strong, balanced and pain free body. Helping people define what fitness means to them is very important to me. Figuring out how to achieve those goals has been my life’s work. Even though, I have been in this industry for over 15 years, I’m still learning new ways to challenge and strengthen the body. I take pride in developing programs and strategies that bring clients closer to their goals.

Book your FREE consultation with Aris today!