Liana
BOOK YOUR FREE CONSULTATION TODAY
Everyone’s fitness goals are different, and you need a customized training program designed for you. Your complimentary consultation with a certified Personal Trainer helps you discover which training options are best suited to you
To book a free consultation with the trainer of your choice please click on the "FREE Consultation" button under their profile above. #TeamGO

Credentials
Personal fitness trainer diploma ACE Certified Personal Trainer ACE Sports strength and conditioning Specialist CPR/AED level HCP
Professional experience
Hockey Coach 5 years
Personal Training
Training specialties
Hockey and sport specific strength and conditioning
Squat form/technique
Myofascial release
PERSONAL TRAINER PROFILES
Our certified Personal Trainers are here to help you overcome the obstacles that can get in the way of becoming your best self. No matter what your needs or fitness goals are, we have a Personal Trainer and custom Personal Training package that’s right for you.