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What is semi-private personal training?


Semi-private personal training combines the best of both worlds...

1:1 private personal training + group fitness, with the benefits of both!


Semi-private personal training involves working with a personal trainer alongside up to 3 other clients in a session. 


The small-group size of this hybrid training model offers you the opportunity to be part of an intimate community of support, accountability, motivation, + shared success while receiving the personal attention and individualized programming of a personal trainer to meet your own fitness goals. 


It is NOT a Group Exercise class.


In group training, everyone is doing the same workout together. In semi-private personal training, each client is doing their own program, tailored to their needs and goals while sharing the coaching of a personal trainer. 


It is NOT just discounted personal training.


You are a member of a community of like-minded people who are prioritizing their health. We are more likely to choose to be physically active when motivated by internal factors such as enjoyment + self-care. This intrinsic motivation flourishes in environments that promote social relatedness, a sense of belonging + connectedness! We may differ in our goals, abilities and starting points, but we are all here together, and for each other.]

Get fit with friends without breaking the bank! 

For only $399 + , you get:

  • 6 week program (18 sessions)

  • 3 days per week

  • Maximum of 4 participants per group

  • Cardio & weight training

  • Start anytime!!


All ages and abilities welcome, private group bookings available.

Plus, you'll have access to our state-of-the-art facility and equipment for the duration of the program if you're not already a member.

Sign up now and let's crush those fitness goals together!



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