Lori's NEW Fitness Journey

I have been training with Aris for over a year at GoPerformance. I have trained with several trainers in the past. I feel from personal experience, Aris is by far the best trainer I have had. Aris has a vast knowledge of personal training and the function of the human body. I have some lower back issues that have bothered me for years. Aris not only trains to improve muscle mass and strength but more importantly has a very firm grasp on the importance and improvement of function for daily living. I think GoPerformance as a facility and Aris as a Personal trainer have improved my physical performance and achieving my goals in my fitness journey. Lori