“Balancing my fitness alongside my two young children, full-time Doctoral program, and a busy research job is no easy task! I needed results, and I needed them fast! Having Cassie Warbeck as my trainer resulted in an incredible boost in my fitness and energy levels in such a short time. Cassie constantly presents new challenges and innovative ways to help me get stronger and fitter. For example, in addition to weight training and HIIT (high-intensity interval training) sessio