Today was an incredible day! After 3 months of working with my PT I set a new personal best! On a normal day setting a personal best is an incredible experience. But this personal best represents so much more. 6 months ago I was sidelined with a shoulder injury. I truly doubted whether I would ever be able to lift again, let alone lift heavy. Today I proved to myself that anything is possible with the right guidance and support, that every humbling workout I had up until this

GoPerformance has helped me reach many of my fitness goals over the last 2 years. I started training because I wanted to learn Olympic lifting techniques and gain strength. Only after help from TeamGo did I feel strong enough to challenge myself and set some goals. I was never a runner but he worked with me to not only run a 10K but the Rugged Maniac Mud race and a Half Marathon! I haven't been the easiest client though, I have trained through many injuries... I hurt my ankle